Bajra is gluten-free pseudo-grain. As we know, Bajra is rich in magnesium, iron, vitamin B3, Vitamin B1, calcium.
What You Need To Know About Bajra Or Pearl Millets
Role of Sodium in our Body & Diet
Sodium is a metallic element with a symbol ‘Na’ which is spread widely in nature, in the form of salts such as nitrates, carbonates, and chlorides. The metallic form of sodium is essential for making several organic compounds. The component sodium chloride (NaCl) is also found in various elements of nature. Sodium is the principal cation in the body’s extracellular fluid. It is also an essential nutrient needed to maintain plasma volume, acid-base balance, and normal cell functioning.
How to Get Rid of Bloating in 3 Days
With the progression of urbanization, our population is heading towards consuming more processed and refined products resulting in gastrointestinal diseases (GI) such as GERD, Bloating, Gastritis, etc.
Why You Should Enjoy The Different Flavours of India
With such diversity of foods available around us, it also becomes especially important to know how a particular food item has an impact on our body by thoroughly noting down the number of calories it imparts as now the world is increasingly becoming aware of healthy food habits and its impact on our daily lives.
Seeds As Super Foods | Miracle Seeds In Your Mother’s Kitchen
Seeds are tiny superfoods which may look so teeny-weeny, yet these are so potent, and help us to lose weight. However, we need to keep in mind that these seeds will not automatically make you shed those extra kilos.