PCOS Diet Plan

PCOS Diet Plan

Diet Plan


Polycystic Ovary Syndrome or PCOS is a hormonal condition affecting women. This health condition affects the ability to conceive. The symptoms of  PCOS include irregular or scanty periods. Acne, unwanted hair (hirsutism), weight gain and higher than normal androgen levels are some of the other symptoms. Further, PCOS disposes to greater chances of Type 3 Diabetes and Hypertension.

In India, nearly 9.13 per cent of women in the age group between 18 and 45 years reported having  PCOS in 2011.

On the global scale, 1 in every 10 women of childbearing age gets affected with PCOS in the present scenario.

An inactive lifestyle is considered as a major factor leading to PCOS. The good news is that PCOS is treatable if you follow a healthy diet regimen and are ready to change your lifestyle.

Here, at Healthviser, we have the right diet plans to help you get over PCOS. Our plans have achieved great success for treatment of PCOS in the recent past.

The post-pregnancy diet plan of Healthviser takes care of all the aspects. Our packages include the use of healthy seasonal vegetables and fruits. You’re thoroughly going to savour this diet plan with a variety of seasonal specialities.

It is important to keep in mind that losing weight depends greatly on the metabolism of a person. Thus, the results may vary in different people. Some people lose weight faster, others may take a while.